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Nutrition Facts
Serving Size
1 bagel (60 g)
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
3.40g
5%
Saturated Fat
-
Carbohydrates
28.90g
11%
Sugar
5.70g
6%
Protein
2.30g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jun 16 05:12 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (20%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
3.4g
Carbs
28.9g
Prot
2.3g
There are 164 calories in 1 bagel (60 g) of Genius Cinnamon & Raisin Bagel.
Calorie Breakdown: 20% fat, 74% carbs, 6% prot.

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