Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
894 kj
11%
214 kcal
Fat
6.24g
9%
Saturated Fat
1.067g
5%
Monounsaturated Fat
2.583g
Polyunsaturated Fat
2.157g
Carbohydrates
36.53g
14%
Sugar
20.29g
23%
Fibre
0.5g
Protein
3.09g
6%
Salt
0.80g
13%
Cholesterol
36mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
6.24g
Carbs
36.53g
Prot
3.09g
There are 214 calories in 1 cup of Yellow Cake Mix without Icing (Egg Yellows and Water Added).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/10 20 cm or 23 cm dia) 134
1 serving (42 g) 134
1 cup 214
100 g 319
1 1-layer cake serving (20 cm or 23 cm dia, 4 cm high) 1340
1 bundt or tube cake 2970

Related types of Cakes:

Chocolate Cake (without Icing)
Cheesecake
Butter Pound Cake
Sponge Cake
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
  View More Cakes Nutritional Info

See also:

Yellow Cake (without Icing)
Yellow Cake Mix with Icing (Egg Yellows and Water Added)
Yellow Cake Mix (Egg Yellows and Water Added)
Yellow Cake Pudding Mix without Icing (Oil, Egg Yellows, and Water Added)
White Cake Mix without Icing (Egg Whites and Water Added)
  View More
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