| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1340 kj
16%
320 kcal
Fat
17.93g
26%
Saturated Fat
3.685g
18%
Monounsaturated Fat
4.98g
Polyunsaturated Fat
6.353g
Carbohydrates
15.59g
6%
Sugar
-
Protein
30.78g
62%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
684mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (47%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
17.93g
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Carbs
15.59g
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Prot
30.78g
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| There are 320 calories in 1 cup of Tempeh. |
| Calorie Breakdown: 47% fat, 18% carbs, 35% prot. |
Common serving sizes:
Related types of Tempeh:
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