Food database and calorie counter |
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1 leg quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
Energy
1459 kj
17%
349 kcal
Fat
20.5g
29%
Saturated Fat
5.664g
28%
Monounsaturated Fat
7.997g
Polyunsaturated Fat
4.554g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.35g
77%
Salt
1.58g
26%
Cholesterol
133mg
Potassium
280mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
349
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Fat
20.5g
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Carbs
0g
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Prot
38.35g
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There are 349 calories in 1 leg quarter of Stewed Chicken Leg (Skin Eaten). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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