Food database and calorie counter

Stewed Chicken (Skin Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1226 kj

15%

293 kcal

Fat

16.82g

24%

Saturated Fat

4.686g

23%

Monounsaturated Fat

6.6g

Polyunsaturated Fat

3.668g

Carbohydrates

Sugar

Fibre

Protein

33.04g

66%

Salt

1.31g

22%

Cholesterol

104mg

Potassium

223mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

16.82g

Carbs

Prot

33.04g

There are 293 calories in 1 cup of diced Stewed Chicken (Skin Eaten).

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 oz, with bone (yield after cooking, bone removed)	30
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	30
1 oz, with bone (yield after bone removed)	41
1 thick slice (approx 5 cm x 4 cm x 1 cm)	46
1 oz, boneless (yield after cooking)	46
1 oz, boneless	62
1 small piece (yield after cooking, bone removed)	87
1 medium piece (yield after cooking, bone removed)	148
1 serving (85 g)	184
100 g	217
1 large piece (yield after cooking, bone removed)	239
1 cup diced	293
1/2 chicken (yield after cooking, bone removed)	725

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
	View More Chicken Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.