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1 oz, with bone, cooked, without skin (yield after bone removed)

Stewed Chicken Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
per serve
% RI*
Energy
119 kj
1%
29 kcal
Fat
0.96g
1%
Saturated Fat
0.255g
1%
Monounsaturated Fat
0.325g
Polyunsaturated Fat
0.231g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.64g
9%
Salt
0.17g
3%
Cholesterol
15mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.96g
Carbs
0g
Prot
4.64g
There are 29 calories in 1 ounce, with bone, cooked, without skin Stewed Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 20
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 24
1 oz, with bone (yield after bone and skin removed) 27
1 oz, with bone, cooked, without skin (yield after bone removed) 29
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, boneless, raw, without skin (yield after cooking) 39
1 oz, boneless (yield after skin removed) 42
1 oz, boneless, skinless 47
1 small (yield after cooking, bone and skin removed) 60
1 medium (yield after cooking, bone and skin removed) 77
1 serving (46 g) 77
1 large (yield after cooking, bone and skin removed) 101
100 g 168
1 cup diced 227

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Chicken Drumstick
Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Drumstick (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken (Skin Eaten)
  View More
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