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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
19 kj
0%
5 kcal
Fat
0.1g
0%
Saturated Fat
0.025g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.052g
Carbohydrates
0.83g
0%
Sugar
-
Fibre
0.5g
Protein
0.32g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.1g
Carbs
0.83g
Prot
0.32g
There are 5 calories in 1 tablespoon of Spearmint (Dried).
Calorie Breakdown: 16% fat, 61% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 tsp 1
1 tbsp 5
100 g 285

Related types of Seasoning:

Garlic Powder
Chilli Powder
White Pepper
Salt
Black Pepper
Curry Powder
  View More Seasoning Nutritional Info

See also:

Spearmint
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
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