Food database and calorie counter  

400 g

Spaghetti

Nutrition Facts
Serving Size
400 g
per serve
% RI*
Energy
2628 kj
31%
628 kcal
Fat
3.68g
5%
Saturated Fat
0.7g
3%
Monounsaturated Fat
0.521g
Polyunsaturated Fat
1.268g
Carbohydrates
122.72g
47%
Sugar
2.24g
2%
Fibre
7.2g
Protein
23.04g
46%
Salt
2.32g
39%
Cholesterol
0mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(628 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
628
Fat
3.68g
Carbs
122.72g
Prot
23.04g
There are 628 calories in 400 grams of Spaghetti.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Spaghetti:

Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  View More Spaghetti Nutritional Info

Related types of Pasta:

Macaroni
Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Dry Spaghetti
Tesco Spaghetti Pasta
Spaghetti (with Added Salt, Cooked)
Cook Spaghetti Bolognese
Sainsbury's Spaghetti
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Count on Us Spaghetti Carbonara
ASK Italian Frutti Di Mare
Inspired Cuisine Pulled Pork Mac N Cheese
ASK Italian Bolognese
ASK Italian Spaghetti Bolognese
ASK Italian Spaghetti Al Pomodoro


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.