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Sausage and Rice with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1991 kj
24%
476 kcal
Fat
23.81g
34%
Saturated Fat
7.625g
38%
Monounsaturated Fat
10.309g
Polyunsaturated Fat
3.221g
Carbohydrates
45.51g
18%
Sugar
4.39g
5%
Fibre
0.7g
Protein
20.23g
40%
Salt
2.60g
43%
Cholesterol
68mg
Potassium
461mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(476 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
476
Fat
23.81g
Carbs
45.51g
Prot
20.23g
There are 476 calories in 1 cup of Sausage and Rice with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 45% fat, 38% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 serving (244 g) 476
1 cup 476

Related types of Sausages:

Beef Sausage
Fresh Pork Sausage
Country Style Pork Sausage
Chicken Sausage
Italian Sausage
Turkey Sausage
  View More Sausages Nutritional Info

See also:

Sausage with Tomato-Based Sauce (Mixture)
Sausage and Vegetables in Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
  View More
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