| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of cubed
Energy
422 kj
5%
101 kcal
Fat
0.56g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.246g
Carbohydrates
22.76g
9%
Sugar
15.68g
17%
Fibre
7g
Protein
3.36g
7%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
944mg
47%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
0.56g
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Carbs
22.76g
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Prot
3.36g
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| There are 101 calories in 2 cups of cubed Rutabaga. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
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