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Rum and Cola

Nutrition Facts
Serving Size
1 cocktail
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
0.11g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.019g
Carbohydrates
15.32g
6%
Sugar
12.87g
14%
Fibre
0.2g
Protein
0.17g
0%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
0.11g
Carbs
15.32g
Prot
0.17g
There are 154 calories in 1 cocktail of Rum and Cola.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 shot 30 ml 22
100 g 73
1 cocktail 154
1 serving (211 g) 154

Related types of Rum:

Rum Cooler
Hot Buttered Rum
Rum (90 Proof)
Rum
  View More Rum Nutritional Info

Related types of Cocktails:

Margarita
Frozen Margarita
Gin and Tonic
Martini
Mojito
  View More Cocktails Nutritional Info
Other related foods
Alcohol

See also:

Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine)
Rum Balls
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Cola Soda (without Caffeine)
Cola Soda (with Higher Caffeine)
  View More
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