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1 serving (211 g)

Rum and Cola

Nutrition Facts
Serving Size
1 serving (211 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
0.11g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.019g
Carbohydrates
15.32g
6%
Sugar
12.87g
14%
Fibre
0.2g
Protein
0.17g
0%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
0.11g
Carbs
15.32g
Prot
0.17g
There are 154 calories in 1 serving of Rum and Cola.
Calorie Breakdown: 2% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 shot 30 ml 22
100 g 73
1 cocktail 154
1 serving (211 g) 154

Related types of Rum:

Rum (90 Proof)
Rum Cooler
Rum
Hot Buttered Rum
  View More Rum Nutritional Info

Related types of Cocktails:

Gin and Tonic
Mojito
Frozen Margarita
Martini
Margarita
  View More Cocktails Nutritional Info
Other related foods
Alcohol

See also:

Cola Soft Drink Decaffeinated
Cola Soda (with Caffeine)
Cola or Pepper Soda (with Caffeine, with Aspartame)
Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
Cola or Pepper Soda (with Caffeine, with Aspartame, Low Calorie)
  View More
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