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Rum

Nutrition Facts
Serving Size
1 shot 30 ml
per serve
% RI*
Energy
269 kj
3%
64 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
64
Fat
0g
Carbs
0g
Prot
0g
There are 64 calories in 1 shot 30 ml of Rum.
Calorie Breakdown: 0% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 shot 30 ml 64
1 serving (42 g) 97
1 jigger 97
100 g 231

Related types of Rum:

Hot Buttered Rum
Rum Cooler
Rum and Cola
Rum (90 Proof)
  View More Rum Nutritional Info

Related types of Alcohol:

Margarita
Light Beer
Vodka
Table Wine
Beer
Whiskey
  View More Alcohol Nutritional Info

See also:

Captain Morgan Original Spiced Rum
Bacardi White Rum
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)
Choceur Rum Raisin & Nut
  View More
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