Food database and calorie counter

1 cup diced

Roasted Veal

Nutrition Facts

Serving Size

1 cup of diced

Energy

1290 kj

15%

308 kcal

Fat

15.2g

22%

Saturated Fat

5.711g

29%

Monounsaturated Fat

5.871g

Polyunsaturated Fat

1.068g

Carbohydrates

Sugar

Fibre

Protein

40.16g

80%

Salt

0.84g

14%

Cholesterol

153mg

Potassium

434mg

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(308 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (46%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

308

Fat

15.2g

Carbs

Prot

40.16g

There are 308 calories in 1 cup of diced Roasted Veal.

Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	48
1 oz, boneless (yield after cooking)	48
1 oz, boneless	65
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	97
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	145
1 serving (85 g)	196
100 g	230
1 cup diced	308

Related types of Veal:

Veal
Veal Chop
Veal Loin
Veal Shank
Veal Schnitzel
	View More Veal Nutritional Info

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