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Rice Dessert or Salad with Fruit

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1154 kj
14%
276 kcal
Fat
14.4g
21%
Saturated Fat
8.874g
44%
Monounsaturated Fat
4.156g
Polyunsaturated Fat
0.594g
Carbohydrates
35.54g
14%
Sugar
15.81g
18%
Fibre
0.9g
Protein
2.62g
5%
Salt
0.06g
1%
Cholesterol
53mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
14.4g
Carbs
35.54g
Prot
2.62g
There are 276 calories in 1 cup of Rice Dessert or Salad with Fruit.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 serving (116 g) 206
1 cup 276

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Ice Cream
Pecan Pie
Apple Pie
  View More Desserts Nutritional Info

See also:

Fruit Dessert
Gelatin Dessert with Fruit
Fruit Salad
Dessert Topping (Powdered)
Dessert Topping (Pressurised)
  View More
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