| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
285 kj
3%
68 kcal
Fat
0.3g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.063g
Carbohydrates
17.17g
7%
Sugar
16.57g
18%
Fibre
0.6g
Protein
0.95g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
259mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.3g
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Carbs
17.17g
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Prot
0.95g
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| There are 68 calories in 100 grams of Pomegranate. |
| Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
Common serving sizes:
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