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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2025 kj
24%
484 kcal
Fat
21.32g
30%
Saturated Fat
4.361g
22%
Monounsaturated Fat
9.634g
Polyunsaturated Fat
5.837g
Carbohydrates
65.34g
25%
Sugar
30.89g
34%
Fibre
1.2g
Protein
8.39g
17%
Salt
0.97g
16%
Cholesterol
128mg
Potassium
93mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
484
Fat
21.32g
Carbs
65.34g
Prot
8.39g
There are 484 calories in 100 grams of Pizzelle (Italian Style Wafer).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 medium wafer or rosette (11 cm dia) 63
1 serving (13 g) 63
100 g 484

Related types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Sugar Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
Shortbread
Plain Cookie
Chocolate Chip Biscuits (Soft Type)
Oatmeal Biscuits
  View More Biscuits Nutritional Info

See also:

Italian Style Zucchini (Canned)
Pannetone (Italian-Style Sweetbread)
Italian Bread
Pork Italian Sausage
Sweet Italian Links Sausage
  View More
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