| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (125 g)
Energy
820 kj
10%
196 kcal
Fat
6.28g
9%
Saturated Fat
3.715g
19%
Trans Fat
0g
Monounsaturated Fat
1.85g
Polyunsaturated Fat
0.353g
Carbohydrates
28.38g
11%
Sugar
3.26g
4%
Fibre
0.4g
Protein
5.25g
11%
Salt
1.22g
20%
Cholesterol
20mg
Potassium
91mg
5%
Last updated: 11 May 20 09:45 PM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
6.28g
|
|
Carbs
28.38g
|
|
Prot
5.25g
|
| There are 196 calories in 1 serving of Philadelphia Rolls. |
| Calorie Breakdown: 30% fat, 59% carbs, 11% prot. |
Common serving sizes:
Related types of Sushi:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
