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300 g

Penne

Nutrition Facts
Serving Size
300 g
per serve
% RI*
Energy
1971 kj
24%
471 kcal
Fat
2.77g
4%
Saturated Fat
0.525g
3%
Monounsaturated Fat
0.391g
Polyunsaturated Fat
0.951g
Carbohydrates
92.03g
35%
Sugar
1.67g
2%
Fibre
5.4g
Protein
17.3g
35%
Salt
1.74g
29%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 07:44 PM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
2.77g
Carbs
92.03g
Prot
17.3g
There are 471 calories in 300 grams of Penne.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Pasta:

Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Tesco Penne Pasta
Aldi Penne Pasta
By Sainsbury's Penne
Asda Penne Pasta
Everyday Essentials Penne
  View More
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