| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
5.62g
8%
Saturated Fat
1.09g
5%
Monounsaturated Fat
2.078g
Polyunsaturated Fat
1.944g
Carbohydrates
22.97g
9%
Sugar
6.86g
8%
Fibre
2.1g
Protein
12.66g
25%
Salt
0.62g
10%
Cholesterol
28mg
Potassium
272mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (26%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
5.62g
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Carbs
22.97g
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Prot
12.66g
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| There are 189 calories in 100 grams of Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 26% fat, 48% carbs, 26% prot. |
Common serving sizes:
Related types of Chicken:
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