| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (255 g)
Energy
2016 kj
24%
482 kcal
Fat
14.33g
20%
Saturated Fat
2.78g
14%
Monounsaturated Fat
5.299g
Polyunsaturated Fat
4.957g
Carbohydrates
58.57g
23%
Sugar
17.49g
19%
Fibre
5.4g
Protein
32.28g
65%
Salt
1.58g
26%
Cholesterol
71mg
Potassium
694mg
35%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (26%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
482
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Fat
14.331g
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Carbs
58.574g
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Prot
32.283g
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| There are 482 calories in 1 serving of Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal). |
| Calorie Breakdown: 26% fat, 48% carbs, 26% prot. |
Common serving sizes:
Related types of Chicken:
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