| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
864 kj
10%
207 kcal
Fat
0.52g
1%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.199g
Polyunsaturated Fat
0.205g
Carbohydrates
47.37g
18%
Sugar
28.89g
32%
Fibre
1.5g
Protein
3.96g
8%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
147mg
7%
Last updated: 12 May 20 10:49 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
0.52g
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Carbs
47.37g
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Prot
3.96g
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| There are 207 calories in 1 cup Nian Gao. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
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