Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
948 kj
11%
227 kcal
Fat
9.17g
13%
Saturated Fat
2.261g
11%
Monounsaturated Fat
3.981g
Polyunsaturated Fat
2.124g
Carbohydrates
24.47g
9%
Sugar
0.52g
1%
Fibre
1.1g
Protein
10.79g
22%
Salt
1.60g
27%
Cholesterol
51mg
Potassium
191mg
10%
Last updated: 12 May 20 02:31 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
9.17g
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Carbs
24.47g
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Prot
10.79g
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There are 227 calories in 1 cup of Ban Mian. |
Calorie Breakdown: 37% fat, 44% carbs, 19% prot. |
Common serving sizes:
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