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Nutrition Facts
Serving Size
1 square
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
1.07g
2%
Saturated Fat
0.541g
3%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.084g
Carbohydrates
2.63g
1%
Sugar
2.27g
3%
Fibre
0.2g
Protein
0.33g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.07g
Carbs
2.63g
Prot
0.33g
There are 20 calories in 1 square of Milk Chocolate with Fruit and Nuts.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 square 20
1 piece 50
1 serving (28 g) 128
1 serving (33 g) 150
1 individually wrapped piece (33 g) 150
100 g 456
1 large bar (24 squares, 170 g) 775

Related types of Chocolate:

Plain Chocolate
Dark Chocolate
Milk Chocolate
White Chocolate Chips
Chocolate Chips
Baking Chocolate Squares
  View More Chocolate Nutritional Info

Related types of Sweets:

Chocolate
Gumdrops
Jelly Beans
Milk Chocolate with Almonds
Hard Lollies
  View More Sweets Nutritional Info

See also:

Tesco Milk Chocolate Fruit & Nut
Fin Carre Fruit & Nut Milk Chocolate
Alpen Fruit & Nut with Milk Chocolate Breakfast Bar
Fruit and Nuts Yoghurt
Milk (Nonfat with Added Vitamin A and Protein)
  View More
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