| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (4.5 cm dia)
Energy
332 kj
4%
79 kcal
Fat
0.02g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
19.34g
7%
Sugar
19.3g
21%
Fibre
0g
Protein
1.04g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
17mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (0%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.02g
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Carbs
19.34g
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Prot
1.04g
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| There are 79 calories in 1 medium Meringue. |
| Calorie Breakdown: 0% fat, 95% carbs, 5% prot. |
Common serving sizes:
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