Food database and calorie counter  

Meringue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
0.08g
0%
Saturated Fat
0.001g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
87.9g
34%
Sugar
87.74g
97%
Fibre
0g
Protein
4.73g
9%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Meringue
 

Nutritional Summary:

Cals
361
Fat
0.08g
Carbs
87.9g
Prot
4.73g
There are 361 calories in 100 grams of Meringue.
Calorie Breakdown: 0% fat, 95% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 medium (4.5 cm dia) 79
1 serving (5 g) 79
100 g 361

Related types of Biscuits:

Plain Cookie
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Shortbread
Oatmeal Biscuits
  View More Biscuits Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Apple Pie
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

Co-Op Meringue Nests
Tesco Fresh Cream Meringues
Tesco Meringue Nest
Tesco Plain Mini Meringues
Toby Carvery Meringue Pieces
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Milbona High Protein Chocolate & Vanilla Pudding
Tesco Finest Mini Panettone Duo
Milbona High Protein Chocolate Pudding (200 g)
ASK Italian Add-on Glitter Meringues
Pizza Hut White Chocolate & Caramel
Ehrmann High Protein Vanilla Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.