| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1356 kj
16%
324 kcal
Fat
9.1g
13%
Saturated Fat
1.048g
5%
Monounsaturated Fat
4.2g
Polyunsaturated Fat
3.323g
Carbohydrates
61.6g
24%
Sugar
29.84g
33%
Fibre
3.7g
Protein
2.9g
6%
Salt
0.68g
11%
Cholesterol
5mg
Potassium
153mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (24%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
324
|
|
Fat
9.1g
|
|
Carbs
61.6g
|
|
Prot
2.9g
|
| There are 324 calories in 100 grams of Light or Dark Holiday Type Fruit Cake. |
| Calorie Breakdown: 24% fat, 72% carbs, 3% prot. |
Common serving sizes:
Related types of Cakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
