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1 unit (yield from 450 g ready-to-cook guinea)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook guinea)
Energy
1266 kj
15%
302 kcal
Fat
6.79g
10%
Saturated Fat
1.76g
9%
Monounsaturated Fat
1.87g
Polyunsaturated Fat
1.622g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
56.76g
114%
Salt
0.48g
8%
Cholesterol
173mg
Potassium
605mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
6.79g
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Carbs
0g
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Prot
56.76g
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| There are 302 calories in 1 unit of Guinea Hen Meat. |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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