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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
0.33g
0%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.14g
Carbohydrates
22.56g
9%
Sugar
13.99g
16%
Fibre
8.6g
Protein
0.76g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
0.33g
Carbs
22.56g
Prot
0.76g
There are 86 calories in 1 cup of Guava Sauce (Cooked).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 36
1 cup 86

Related types of Sauces:

Olive Oil
Salsa
Soy Sauce
Ketchup
Mayonnaise
Applesauce
  View More Sauces Nutritional Info

See also:

Fish Sauce
Mushroom Sauce (Dry, Dehydrated)
Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened
Guava Turnover
Guava Juice Drink
  View More
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