| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1115 kj
13%
267 kcal
Fat
24.9g
36%
Saturated Fat
1.778g
9%
Monounsaturated Fat
14.654g
Polyunsaturated Fat
7.302g
Carbohydrates
10.85g
4%
Sugar
2.86g
3%
Fibre
1.4g
Protein
1.95g
4%
Salt
2.10g
35%
Cholesterol
0mg
Potassium
186mg
9%
Last updated: 22 Nov 23 08:20 PM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (81%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
267
|
|
Fat
24.9g
|
|
Carbs
10.85g
|
|
Prot
1.95g
|
| There are 267 calories in 100 grams of Gongura Pickle. |
| Calorie Breakdown: 81% fat, 16% carbs, 3% prot. |
Common serving sizes:
Related types of Chutney:
Related types of Pickles:
See also:
You searched for Gongura Pickle. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
