| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
167 kj
2%
40 kcal
Fat
3.74g
5%
Saturated Fat
0.267g
1%
Monounsaturated Fat
2.198g
Polyunsaturated Fat
1.095g
Carbohydrates
1.63g
1%
Sugar
0.43g
0%
Fibre
0.2g
Protein
0.29g
1%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
28mg
1%
Last updated: 22 Nov 23 08:20 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (81%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
3.74g
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Carbs
1.63g
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Prot
0.29g
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| There are 40 calories in 1 tablespoon of Gongura Pickle. |
| Calorie Breakdown: 81% fat, 16% carbs, 3% prot. |
Common serving sizes:
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