| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
401 kj
5%
96 kcal
Fat
4.25g
6%
Saturated Fat
2.577g
13%
Trans Fat
0.013g
Monounsaturated Fat
0.833g
Polyunsaturated Fat
0.464g
Carbohydrates
1.19g
0%
Sugar
0.1g
0%
Fibre
0.3g
Protein
12.89g
26%
Salt
0.36g
6%
Cholesterol
31mg
Potassium
177mg
9%
Last updated: 22 Nov 23 04:42 PM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (40%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
4.25g
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Carbs
1.19g
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Prot
12.89g
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| There are 96 calories in 100 grams of Ginataang Manok. |
| Calorie Breakdown: 40% fat, 5% carbs, 55% prot. |
Common serving sizes:
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