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100 g

Fruitcake

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
9.1g
13%
Saturated Fat
1.048g
5%
Monounsaturated Fat
4.2g
Polyunsaturated Fat
3.323g
Carbohydrates
61.6g
24%
Sugar
29.84g
33%
Fibre
3.7g
Protein
2.9g
6%
Salt
0.68g
11%
Cholesterol
5mg
Potassium
153mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (24%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
324
Fat
9.1g
Carbs
61.6g
Prot
2.9g
There are 324 calories in 100 grams of Fruitcake.
Calorie Breakdown: 24% fat, 72% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 piece 139
100 g 324

Related types of Cakes:

Chocolate Cake (with Chocolate Icing)
Sponge Cake
Angelfood Cake
Cheesecake
Butter Pound Cake
Chocolate Cake (without Icing)
  View More Cakes Nutritional Info

See also:

Sunnyvale Fruit Cake
Light or Dark Holiday Type Fruit Cake
McVitie's Fruit Cake
  View More
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