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1 tbsp

Fruit Topping

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
225 kj
3%
54 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.011g
Carbohydrates
14.06g
5%
Sugar
5.47g
6%
Fibre
0.1g
Protein
0.04g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.02g
Carbs
14.06g
Prot
0.04g
There are 54 calories in 1 tablespoon of Fruit Topping.
Calorie Breakdown: 0% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 54
1 serving (42 g) 107
100 g 254
1 cup 864

Related types of Toppings:

Butterscotch or Caramel Toppings
Chocolate Icing
Whipped Topping (Low Fat, Frozen)
Strawberry Toppings
Frozen Whipped Topping
White Icing
  View More Toppings Nutritional Info

See also:

Gelatin Dessert with Fruit and Whipped Topping
Soft Serve Light Ice Cream Sundae with Fruit Topping
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Dessert Topping (Powdered)
  View More
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