Food database and calorie counter  

100 g

Fried Tempeh

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
943 kj
11%
225 kcal
Fat
15.21g
22%
Saturated Fat
2.101g
11%
Monounsaturated Fat
6.604g
Polyunsaturated Fat
4.941g
Carbohydrates
11.94g
5%
Sugar
0.18g
0%
Fibre
0.3g
Protein
13.31g
27%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 11:02 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
15.21g
Carbs
11.94g
Prot
13.31g
There are 225 calories in 100 grams of Fried Tempeh.
Calorie Breakdown: 58% fat, 20% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 piece 34
1 serving (85 g) 192
100 g 225

Related types of Tempeh:

Tempeh (Cooked)
Tempeh
  View More Tempeh Nutritional Info

See also:

You searched for Fried Tempeh. Did you mean:
Fried Egg
Fried Goat
Fried Pie
French Fries (in Vegetable Oil)
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Plant Power Original Tempeh
Tofurky Hickory Smoke Flavour Turkey Style Slices
The Tofoo Co. Straight to Work Ginger & Chilli
Plant Power Tempeh Pieces Curry Flavour
Plant Power Tempeh Pieces
Plant Power Tempeh Spare Ribz


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.