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17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (62%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
338
Fat
23.8g
Carbs
19.15g
Prot
13.03g
There are 338 calories in 1 Flauta with Beef.
Calorie Breakdown: 62% fat, 22% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 cup 284
100 g 299
1 flauta 338
1 serving (113 g) 338

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