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1 mug (240 ml)

Flat White

Nutrition Facts
Serving Size
1 mug (240 ml)
per serve
% RI*
Energy
325 kj
4%
78 kcal
Fat
4.2g
6%
Saturated Fat
2.393g
12%
Trans Fat
0g
Monounsaturated Fat
1.057g
Polyunsaturated Fat
0.251g
Carbohydrates
5.8g
2%
Sugar
6.74g
7%
Fibre
0g
Protein
4.27g
9%
Salt
0.14g
2%
Cholesterol
12mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:42 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
4.2g
Carbs
5.8g
Prot
4.27g
There are 78 calories in 1 mug of Flat White.
Calorie Breakdown: 48% fat, 30% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 32
100 ml 33
1 coffee cup (180 ml) 58
1 mug (240 ml) 78

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Cappuccino
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Coffee
Espresso Coffee
Coffee (Brewed From Grounds)
Instant Coffee (made from Powdered)
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Related types of Beverages:

Water
Milk
Lemonade
Orange Juice
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

You searched for Flat White. Did you mean:
Pret A Manger Flat White - 8 oz
Tim Hortons Flat White
McDonald's Flat White
Dolce Gusto Flat White
Greggs Flat White Regular
  View More
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