| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 enchilada
Energy
843 kj
10%
202 kcal
Fat
6.89g
10%
Saturated Fat
1.479g
7%
Monounsaturated Fat
2.465g
Polyunsaturated Fat
2.281g
Carbohydrates
21.51g
8%
Sugar
2.26g
3%
Fibre
3.4g
Protein
14.29g
29%
Salt
0.35g
6%
Cholesterol
35mg
Potassium
386mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
6.89g
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Carbs
21.51g
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Prot
14.29g
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| There are 202 calories in 1 Enchilada with Chicken in Tomato-Based Sauce. |
| Calorie Breakdown: 30% fat, 42% carbs, 28% prot. |
Common serving sizes:
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