| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1435 kj
17%
343 kcal
Fat
19g
27%
Saturated Fat
11.285g
56%
Monounsaturated Fat
5.672g
Polyunsaturated Fat
0.861g
Carbohydrates
34.39g
13%
Sugar
21.36g
24%
Fibre
0g
Protein
9.68g
19%
Salt
0.34g
6%
Cholesterol
150mg
Potassium
419mg
21%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
343
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Fat
19g
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Carbs
34.39g
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Prot
9.68g
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| There are 343 calories in 1 cup of Eggnog. |
| Calorie Breakdown: 49% fat, 40% carbs, 11% prot. |
Common serving sizes:
Related types of Eggnog:
See also:
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