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Egg Roll with Beef and/or Pork

Nutrition Facts
Serving Size
1 egg roll
per serve
% RI*
Energy
471 kj
6%
113 kcal
Fat
6.2g
9%
Saturated Fat
1.441g
7%
Monounsaturated Fat
2.981g
Polyunsaturated Fat
1.32g
Carbohydrates
9.16g
4%
Sugar
0.67g
1%
Fibre
0.7g
Protein
5g
10%
Salt
0.68g
11%
Cholesterol
37mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
6.2g
Carbs
9.16g
Prot
5g
There are 113 calories in 1 Egg Roll with Beef and/or Pork.
Calorie Breakdown: 50% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 miniature 23
1 egg roll 113
1 serving (64 g) 113
100 g 176
1 cup 220

Related types of Egg Rolls:

Egg Roll with Chicken or Turkey
Egg Roll with Shrimp
Meatless Egg Roll
Dim Sum (Meat Filled Egg Roll-Type)
  View More Egg Rolls Nutritional Info

See also:

Egg and Bacon Roll
Pork and Beef Chorizo
Beef and Pork Bologna
Beef and Pork Frankfurter
Beef Honey Roll Sausage
  View More
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