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Drained Mandarin Orange (Canned or Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
300 kj
4%
72 kcal
Fat
0.08g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.013g
Carbohydrates
17.78g
7%
Sugar
15.59g
17%
Fibre
2.3g
Protein
1.42g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.08g
Carbs
17.78g
Prot
1.42g
There are 72 calories in 1 cup of Drained Mandarin Orange (Canned or Frozen).
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 36
100 g 38
1 cup 72

Related types of Mandarin Oranges:

Tangerines (Mandarin Oranges)
Clementines
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Navels Oranges
Valencia Oranges
Oranges
Oranges (with Peel)
  View More Oranges Nutritional Info
Other related foods
Juice, Fruit

See also:

Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Mandarin Orange in Light Syrup (Canned or Frozen)
Mandarin Orange in Juice Pack (Canned or Frozen)
Frozen Orange Juice
Orange Juice (Unsweetened, Canned)
  View More
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