| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 450 g can yields
Energy
372 kj
4%
89 kcal
Fat
5.95g
8%
Saturated Fat
1.184g
6%
Monounsaturated Fat
2.026g
Polyunsaturated Fat
1.999g
Carbohydrates
6.81g
3%
Sugar
2.89g
3%
Fibre
4.4g
Protein
5.84g
12%
Salt
2.04g
34%
Cholesterol
0mg
Potassium
470mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
5.95g
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Carbs
6.81g
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Prot
5.84g
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| There are 89 calories in 1 450 gram can yields of Cooked Asparagus (Canned). |
| Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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