Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
18.82g
27%
Saturated Fat
4.022g
20%
Monounsaturated Fat
7.977g
Polyunsaturated Fat
5.32g
Carbohydrates
16.32g
6%
Sugar
0.88g
1%
Fibre
0.9g
Protein
15.59g
31%
Salt
1.44g
24%
Cholesterol
55mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 10:58 PM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
18.82g
Carbs
16.32g
Prot
15.59g
There are 297 calories in 100 grams of Chicken Schnitzel.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 patty 226
1 serving (85 g) 252
100 g 297
1 fillet 300

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Waitrose Chicken Schnitzel with Middle Eastern Spices
Ikea Chicken Schnitzel, White Rice & Katsu Sauce
Waitrose Easy to Cook Chicken Schnitzel with Middle Eastern Spices
Chicken Giblets (Roasting, Simmered, Cooked)
Pork Schnitzel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quicksters Southern Fried Chicken Sandwich
Birchwood Southern Fried Chicken Goujons
Asda Crispy Chicken Breast Strips
McDonald's Chicken Selects (5 Selects)
Red Hen Southern Fried Chicken Pops
Roosters Southern Fried Chicken Chunks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.