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Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
19.01g
27%
Saturated Fat
4.062g
20%
Monounsaturated Fat
8.057g
Polyunsaturated Fat
5.373g
Carbohydrates
16.48g
6%
Sugar
0.89g
1%
Fibre
0.9g
Protein
15.75g
31%
Salt
1.45g
24%
Cholesterol
56mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 10:58 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
19.01g
Carbs
16.48g
Prot
15.75g
There are 300 calories in 1 fillet of Chicken Schnitzel.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 patty 226
1 serving (85 g) 252
100 g 297
1 fillet 300

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Waitrose Chicken Schnitzel with Middle Eastern Spices
Ikea Chicken Schnitzel, White Rice & Katsu Sauce
Waitrose Easy to Cook Chicken Schnitzel with Middle Eastern Spices
Chicken Giblets (Roasting, Simmered, Cooked)
Pork Schnitzel
  View More
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