| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (242 g)
Energy
1154 kj
14%
276 kcal
Fat
12.17g
17%
Saturated Fat
3.502g
18%
Monounsaturated Fat
4.995g
Polyunsaturated Fat
2.71g
Carbohydrates
21.68g
8%
Sugar
1.48g
2%
Fibre
2.2g
Protein
18.92g
38%
Salt
2.80g
47%
Cholesterol
53mg
Potassium
513mg
26%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
276
|
|
Fat
12.17g
|
|
Carbs
21.68g
|
|
Prot
18.92g
|
| There are 276 calories in 1 serving of Chicken or Turkey and Potatoes with Gravy (Mixture). |
| Calorie Breakdown: 40% fat, 32% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
