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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1163 kj
14%
278 kcal
Fat
10.53g
15%
Saturated Fat
2.889g
14%
Monounsaturated Fat
3.752g
Polyunsaturated Fat
2.418g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
42.85g
86%
Salt
0.28g
5%
Cholesterol
130mg
Potassium
283mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
10.53g
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Carbs
0g
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Prot
42.85g
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| There are 278 calories in 1 unit of Chicken Meat (Stewed). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Chicken:
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