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1 leg, bone and skin removed

Chicken Leg Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
% RI*
Energy
782 kj
9%
187 kcal
Fat
8.14g
12%
Saturated Fat
2.222g
11%
Monounsaturated Fat
2.959g
Polyunsaturated Fat
1.899g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.52g
53%
Salt
0.20g
3%
Cholesterol
90mg
Potassium
192mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
8.14g
Carbs
0g
Prot
26.52g
There are 187 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Stewed, Cooked).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 leg, bone and skin removed 187

Related types of Chicken Drumsticks:

Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
  View More
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