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1 oz, boneless (yield after cooking)

Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
183 kj
2%
44 kcal
Fat
2.54g
4%
Saturated Fat
0.701g
4%
Monounsaturated Fat
0.987g
Polyunsaturated Fat
0.565g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.89g
10%
Salt
0.20g
3%
Cholesterol
17mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.54g
Carbs
0g
Prot
4.89g
There are 44 calories in 1 ounce, boneless Chicken Leg (Skin Eaten).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 44
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 serving (112 g) 258
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Stewed Chicken Leg (Skin Eaten)
  View More
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