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1 drumstick bone and skin removed (yield from 450 g ready-to-cook chicken)

Chicken Drumstick Meat

Nutrition Facts
Serving Size
1 drumstick bone and skin removed (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
1.27g
2%
Saturated Fat
0.326g
2%
Trans Fat
0.034g
Monounsaturated Fat
0.392g
Polyunsaturated Fat
0.314g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.62g
15%
Salt
0.08g
1%
Cholesterol
28mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1.27g
Carbs
0g
Prot
7.62g
There are 44 calories in 1 drumstick bone and skin removed of Chicken Drumstick Meat.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 drumstick bone and skin removed (yield from 450 g ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Drumstick Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Chicken Thigh Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
  View More
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