Food database and calorie counter  

1 drumstick, bone and skin removed

Chicken Drumstick Meat

Nutrition Facts
Serving Size
1 drumstick, bone and skin removed
per serve
% RI*
Energy
309 kj
4%
74 kcal
Fat
2.12g
3%
Saturated Fat
0.546g
3%
Trans Fat
0.058g
Monounsaturated Fat
0.657g
Polyunsaturated Fat
0.527g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.77g
26%
Salt
0.14g
2%
Cholesterol
48mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
2.12g
Carbs
0g
Prot
12.77g
There are 74 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 drumstick bone and skin removed (yield from 450 g ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Drumstick Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Chicken Thigh Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Chicken Thighs
M&S Food Oak Smoked Chicken Breast
Lidl Chicken Mince 5% Fat
Co-Op Chicken and Bacon Caesar Pasta Salad
Aldi Chicken Breast Mini Fillets
Mallons Light Chicken Sausages


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.